Natural Cures For Osteoarthritis

Natural Cures For Osteoarthritis – Avoid The Need For Useless Prescription Drugs

Osteoarthritis is a common condition where cartilage in the joints wears away between the bones. Once the condition worsens the cartilage can completely disappear, causing bone to rub against bone resulting in extreme pain.

The actual cause of the condition has not yet been discovered, but contributing factors include age, weight and a lack of exercise. Current treatment involves light exercises that increase the movement and strength of the joints, and pain medications.

There are natural cures for osteoarthritis that are alternatives to the commonly prescribed drugs that the doctors give to patients these days. These alternatives are safe and effective and do not come with the often nasty side effects that conventional medicines cause.

Turmeric

This herb is commonly found in Indian cuisine. It contains a compound known as curcumin which has anti-inflammatory and pain relief properties. Half a tablespoon of turmeric powder can be mixed with a cup of warm water and taken twice daily to relieve the symptoms of the condition.

You can find this powder in most stores that sell nutritional supplements.

Ginger

Another of the natural cures for osteoarthritis is ginger. This remedy has been used for many centuries to relieve inflammation. It also has numerous other health benefits too.

You can either ingest ginger, or use it as a paste to help relieve the symptoms. If you are currently using any blood thinning medications, you should consult with a doctor before using this herb as it may interact with these drugs.

Guggula

This is one of the lesser known natural cures for osteoarthritis. It is a popular herb that is used throughout India and forms a part of the countries Ayurvedic medical system.

It contains natural cleansing properties that helps remove fats and toxins from the body. The herb also contains compounds that help to heal fractures and can speed up the recuperation rate from bone injuries caused by the condition.

Again the ingredient can be mixed with warm water and taken twice each day.

Green Lipped Mussels

Extracts of the green lipped mussel have been used to create supplements for sufferers of arthritis and joint pain. These supplements are thought to be the most effective of the natural cures for osteoarthritis.

They are rich in Omega-3 fatty acids that have huge anti-inflammatory properties. Studies have shown these supplements to be more effective than common drugs such as aspirin and ibuprofen.

Also contained within, are compounds that can help rehabilitate the joints, and many sufferers of the condition who have tried these supplements have reported increased mobility.

Final Thoughts

Prescribed medications are known to only provide temporary relief and never help with the root cause. Over time, these drugs can even harm your immune system!

Natural cures for osteoarthritis have long been used before conventional medications were invented and herbalists still prefer them today.

If you want an effective treatment to help relieve your symptoms, you should try the green lipped mussels as these are getting the most positive feedback!

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