Green Lipped Mussel Extract Side Effects – Is This Beneficial Extract Safe ?
If you are considering taking supplements containing green lipped mussel extract, side effects may be playing on your mind! These supplements are commonly used by sufferers of arthritis, but are also taken by people who want to give their health a huge boost.
The supplements contain raw extract of the mussels, so it is exactly the same as eating the mussels raw, obviously without the taste!
The mussels are considered a complete food, meaning they contain numerous amounts of nutrients that are required to sustain life. These include vitamins, minerals, proteins, essential fatty acids, enzymes and antioxidants.
You’ll be pleased to know that green lipped mussel extract side effects are very rare, and studies conducted on the shellfish have only found benefits!
Not All Supplements Are The Same
Although supplements containing the extract have been found to cause no side effects, there are still some things that you need to be aware of.
The primary concern is that cheap products may contain contamination. Often it is the case that cheap supplements from unknown suppliers will use mussels that have been rejected by other companies. Unfortunately, the natural health market is not heavily regulated, and companies can get away with such things.
The manufacturing process is also important. If care is not taken during this process, vital nutrients can become damaged and the benefits lost.
Ensure that your supplements come from a company that is well established and has a good reputation for providing excellent quality natural supplements.
Although there are no green lipped mussel extract side effects, there may be a slight risk that you have an allergy to shellfish.
Your stomach may also be sensitive to certain food compounds and this may result in slight problems such as gas and bloating.
Mussel Supplements VS Anti-Inflammatory Drugs
When people suffer from medical conditions such as arthritis, they are often prescribed drugs by doctors. These drugs never deal with the root cause and only provide temporary relief.
It is also common knowledge that these drugs harm your health when used over the long term and can even cause death.
With green lipped mussel extract, side effects are non-existent and they can safely be used over the long term. Studies have even shown that the anti-inflammatory properties of the mussels are more powerful than conventional medicines.
Where To Buy Mussel Extract From?
There are many suppliers of the mussel extract that can be found on the internet and they all seem to deliver worldwide.
The best supplements will come from companies that are based in New Zealand as these will have the best expertise of where to find the purest mussels. Buying direct from New Zealand will also ensure that the mussels are fresh when manufactured.
A quality supplement will come with a money-back guarantee and you should not purchase any supplements without one.
Hopefully now you know that there are no green lipped mussel extract side effects, you can confidently purchase your supplements and give your body that huge health boost it deserves.