Functional Foods that Treat Ulcerative Colitis Symptoms
A great way to reduce ulcerative colitis symptoms is by consuming functional foods like green-lipped mussels. Ulcerative colitis is a form of inflammatory bowel disease that targets the colon. The exact cause of this condition is not known for certain. Some medical specialists believe the disease is an autoimmune response that is triggered when the body reacts abnormally to normal bacteria in the intestines. Other experts suspect that symptoms are a result of diseased bacteria and infectious viruses. Ulcerative colitis does tend to run in families so there may be a genetic component to the disease.
Typical Ulcerative Colitis Symptoms
Common symptoms of ulcerative colitis include inflammation of the colon, anemia, abdominal pain, and possible fever. Symptom severity varies by individual and is known to increase during flare-ups. It is possible for symptoms to go into remission which can make flare-ups seem even worse. Fortunately, certain functional foods and natural supplements are known to reduce ulcerative colitis symptoms. When you get your symptoms under control, you have a better chance of staying in remission longer.
Primary Natural Treatments
The overriding purpose of treatment is to reduce symptoms and help extend remissions between flare-ups. Sufferers of this condition typically seek natural treatments because pharmaceuticals can often make symptoms worse. Common pharmaceutical interventions include corticosteroids which are known to have serious side effects and may not be safe for long-term use. Popular natural treatments include increasing vitamin intake to address vitamin deficiencies that are linked to ulcerative colitis. Functional foods like fish and supplements containing fish oil are widely-used natural treatments for this condition. Changing your diet is usually one of the first things you are suggested to do following a diagnosis of ulcerative colitis. Eating foods that can improve your condition just makes sense!
Increasing Essential Fatty Acids
The reason functional foods can help reduce ulcerative colitis is because of the essential fatty acids found in certain foods like fish. By increasing your intake of essential fatty acids like Omega-3, you are strengthening your immune system. A strong immune system is needed to fight any type of inflammatory condition. Since ulcerative colitis is considered an autoimmune disease, you can benefit from eating foods or taking supplements that are rich in Omega-3 fatty acids. Furthermore, studies clearly show that Omega-3 fatty acids help to reduce inflammation. In fact, it is their anti-inflammatory properties that make them powerful fighters in the war against any inflammatory condition including ulcerative colitis. Greenshell mussel supplementation is a proven way to get the Omega-3s needed to improve immune functions and to fight chronic inflammation.
Greenshell Mussels: Functional Foods that Reduce Symptoms
New Zealand green lipped mussels are known world-wide for their anti-inflammatory properties. Beyond their nutritional value, these mussels have additional functional benefits including correcting vitamin and mineral deficiencies so you can get and stay healthy. Greenshell mussels also are rich in Omega-3s and contain nutrients like vitamin D, zinc, and magnesium that your body can use to reduce inflammation flare-ups. Supplements made from greenshell mussels are recommended if you have ulcerative colitis because it is imperative you reduce the inflammation in your digestive tract as soon as possible in order to manage symptoms.
While functional foods like fish can help treat ulcerative colitis symptoms, supplements made from greenshell mussels may be easier on the body and more effective. As long as the manufacturing process used to make the supplement is designed to retain all essential nutrients, a greenshell mussel supplement can be quite powerful. A diet that consists of both the recommended food and greenshell mussel supplements may be the ideal solution if you suffer from ulcerative colitis. You can buy New Zealand green lipped mussel supplements online from a trusted seller to start managing your symptoms today!