Prevent Osteoarthritis with Bio-Nutrients

You can now prevent painful inflammatory conditions with bio-nutrients.   Osteoarthritis is a particularly devastating disease because many of us will experience it to some degree as we age.  Millions of people face permanent disability every year after developing this form of arthritis.  But that does not mean you have to accept the pain and swelling that accompanies this condition. New Zealand green lipped mussel (NZ GLM) supplements can help treat and prevent osteoarthritis.

Understanding Osteoarthritis

Osteoarthritis is a degenerative form of arthritis. Known as “wear and tear” arthritis, the disease is often caused by previous joint injuries, obesity, and aging of joints.  You may experience pain and stiffness in joints.  And it can develop in any joint in your body.  Depending on the joint affected, traditional treatment has included exercise and pharmaceuticals.  Weight management can help if you have pain in weight bearing joints.  But it is bio-nutrients like supplements made from greenshell mussels that have powerful antioxidants strong enough to provide prevention support.

Role of Anti-Oxidants in Prevention

Antioxidants protect your body from free radicals that attack cells.  When those cells are located in tissue and cartilage, you may experience inflammation.  Arthritis is a joint disorder that is worsened by inflammation of joints, cartilage, and surrounding tissue. At times the pain can be so overwhelming that sufferers seek relief by using painkillers.  An alternative to pharmaceuticals is bio-nutrients available in supplements.

Reversing Effects of Osteoarthritis

Nutrition and supplements play an important role in reversing the effects of osteoarthritis.  Research shows that cartilage can repair itself under the right conditions.  A key to healing is nutrition intervention that includes foods and supplements with high levels of anti-oxidants.  In addition to taking supplements that offer a wide variety of benefits from bio-nutrients, it is recommended you make the following nutritional changes:

  • Maintain a low-fat diet
  • Eliminate food with high amounts of concentrated fats
  • Reduce intake of Omega-6 found in many vegetable oils
  • Increase intake of Omega-3 found in various oils and foods
  • Eat more amounts and types of fish

Anti-oxidants are powerful reversing agents because they block free radicals from damaging cartilage, decrease inflammation, and boost immunity.  When combined with an appropriate and nutritional diet, antioxidants can help restore your health. Being able to reverse the effects of this condition is essential to preventing further progression of arthritis.

Bio-Nutrients in Greenshell Mussels

Greenshell mussels are a natural source of antioxidants.  Rich in Omega-3 essential fatty acids, vitamins, and minerals, greenshell mussels are functional foods you can eat to prevent and treat osteoarthritis. Even the amino acids found in mussels can prevent osteoarthritis from developing or progressing.   New Zealand green lipped mussels (NZ GLM) have the greatest amount of nutrients compared to other animals and plants.  And if you do like eating mussels, you can get the same benefits in a supplement.

Some research suggests that it is the formation of free radicals in joints that actually trigger the progression of osteoarthritis.  It is this connection between free radicals and symptom progression that is the foundation of arthritis treatments based on antioxidants.  By blocking free radicals from attacking damaged cartilage, antioxidants allow the cartilage to heal rather than worsen.  As a result, cartilage not only fails to worsen but it gets better.

Osteoarthritis is the most common form of arthritis. Now it is possible to treat your arthritis symptoms and continue to enjoy life. You can get the bio-nutrients found in New Zealand green lipped mussels when you buy supplements made from mussel extract.  All you have to do is find a reputable seller, and you can start protecting your body against osteoarthritis today!